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Mindfulness With Cindy Designer's Shop Area

Cindy Goldberg M.Ed, CAPP, MMT

Mindfulness Mini Activity Cards provide you with 21 bite sized activities that train your brain to improve focus, increase calm and promote self-regulation. Bringing mindfulness into a classroom/community/life does not take a large investment, it takes a commitment of just minutes a day. These activities make the practice simple, fun and engaging. Mindfulness only works with practice. Practice can begin today. Perfect for classrooms, groups and home. Recommended for ages 4 104.

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Playing Cards

Mindfulness Mini Activity Cards

Playing Cards

Mindfulness Activity Cards